If a pumpkin spice latte isn’t the definition of fall, I don’t know what is. Whether you like your coffee iced or hot, this is the perfect pick me up that won’t leave you with that sugary crash!
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by Heather
If a pumpkin spice latte isn’t the definition of fall, I don’t know what is. Whether you like your coffee iced or hot, this is the perfect pick me up that won’t leave you with that sugary crash!
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by Heather
Daily Harvest low carb products have saved me over the past few months!
I get asked quite often if I have any low carb frozen meal recommendations for a quick and easy meal option since so many babes I speak to are always on the go or have super busy schedules.
And to be honest, for the longest time I never recommended any frozen meals because they were filled with crap and not aligned with my philosophy at all. If I’m not gonna eat something myself or recommend it to a client, I’m sure as hell not gonna recommend it to you babes either 🙂
However… after trying Daily Harvests’ products and absolutely loving the taste and well-balanced nutrition, I was hooked! And I want to share with you 5 reasons why I’m absolutely loving Daily Harvest!
FYI: Not all there products are low carb but SO many are (over 30) and I wanted you to have those options all in one place for your convenience!
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by Nicole
Are you struggling to figure out low carb Starbucks drinks to help you with your weight loss? Like you pull up to the drive through and the frappuccino is tempting you, but you know it has a lot of sugar but you just want something tasty without all the carbs? Then it’s your turn to order and you don’t know what to get so you either just get black coffee and are totally disappointed despite it being low carb. Or maybe you get the frappunccino but 1/2 way through your drink you’re upset you went off track with your weight loss plan, yet again. So you finish it anyways because the drink was 5 bucks and wind up falling off track for the rest of the day because your sugar cravings get out of control.
Babe, I totally get it cause I’ve been there too! And I’m here to tell you there is a happy medium 🙂 I’m sharing this blog post with you today so you can bring it with you next time you go so you can determine exactly what you are getting, actually enjoying the coffee and going about your day without overanalyzing your drink choice.
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by Heather
When trying to lose weight, figuring out how to prevent food cravings was one thing I used to struggle with. This made the process feel IMPOSSIBLE for me to actually stick to my plan.
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by Heather
Have you ever heard that saying success is found in your daily routine? Well girlfriend, your habits are what make up your daily routine and will be the things that either propel you forward to reach those amazing goals of your or hold you back from leveling up your life!
…by Heather
What better way to celebrate October 1st than with these pumpkin spice donuts and cream cheese frosting!…
by Heather
Pumpkin, spice, and everything nice… that’s exactly what’s in these overnight oats! These oats are cozy and delicious, perfect for the fall mornings. I love overnight oats since they are so easy to make and convenient for on the go. So if you like pumpkin and quick/easy recipes, your gonna wanna give this one a try!…
by Heather
Nutrient dense, fiber rich, and protein packed… how could you not love chickpeas! And the best part about them is you can use chickpea flour (aka garbanzo flour) to make them into crepes. …