I get asked all the time what are the best carbs for weight loss so today that’s what we’ll be going over! Now don’t get me wrong, there’s no food you have to completely cut out. I’ve never been one to give my clients a do or do not eat list or tell them that they can never eat a certain food when it comes to losing weight. However, that doesn’t mean that there are more nutritious choices that are going to help you on your journey more than others. So in this article we will be going over 3 tips on how to choose the best carbs to support your weight loss journey.
