I get asked all the time what are the best carbs for fat loss!
Now don’t get me wrong, there’s no food you have to completely cut out to lose fat. I’ve never been one to give my clients a do or do not eat list. I don’t tell them that they can never eat a certain food either.
However, there are more nutritious choices that are going to help you on your journey more so than others. In this article, we will be going over 3 tips on how to choose the best carbs to support your fat loss journey.