Hey, babes. If you are trying to follow a low carb lifestyle, and maybe you’re even feeling the benefits of low carbs, like having more energy and feeling great in your body, but you’re not seeing the scale drop yet. Or maybe you want to implement a low carb lifestyle and you want to enjoy it. But for some reason, it just hasn’t been working for you and you’re not feeling your best. No worries. That’s what this post is all about. I’ve worked with hundreds of women following a low carb lifestyle. And I’m going to share with you today, three reasons why you’re probably not losing weight on low carb or feeling your best so that you can then fix it.
If you’re struggling with what feels like uncontrollable food cravings on your weight loss journey, I totally hear you, girlfriend.
On my journey to losing 20 pounds, that was probably one of the biggest things that I struggled with. Honestly, until I was ready to grasp what helped prevent those cravings and what to do when they did hit, I really wasn’t seeing too much weight loss because I was constantly thinking about food, constantly craving things that weren’t necessarily the best for my weight loss. And it made my journey so much harder.
I want to share five simple ways to actually prevent those cravings from happening in the first place, so you don’t even have to deal with them. Now that’s not to say you’re never going to have a food craving. Of course, it’s going to come up. But if you put these barriers in place, it’s going to be, be a lot less often. And that’s really, really incredible when it comes to losing weight and it makes your journey so much easier. And this is now something I love helping my clients overcome.
So if you are thinking HOLY CRAP it is the week of Christmas, Hanukkah or whatever it is you are celebrating and you have no idea how you are going to stay on track with your weight loss goals- this article is FOR YOU!…