Welcome to my “What I eat in a day” post. This was highly requested, so I’m really excited about it. I’m going to be sharing with you what I eat to maintain my 20-pound weight loss. Just so you know, every single day is not the same for me. Although I do typically eat a lot of the same meals every day. And just because something works for me, doesn’t mean it’s what you should do. So if you’re making any major changes to your diet, definitely talk to a registered dietician one-on-one or a doctor. With that being said, I’m excited to share with you babes what has helped me on my weight loss journey and how I eat to maintain my weight loss and give you some weight loss tips along the way in case that’s something you’re working towards.
Finding low carb products that are sweet and satisfying to you, but aren’t high carb, could be your best friend.
Today we’re going to be going over five low carb products that I feel like everyone needs on their weight loss journey. I feel like a lot of the times when people start living a low carb lifestyle, they feel like they’re giving up something. But the reality is, especially now, there are so many low carb alternatives to your favorite things. So you never have to feel like you’re missing out. And that’s not to say you can never have the real thing once in a while, of course, but the truth is the reason I love these low carb products is because one, it’s obviously giving you the same satisfaction that a lot of their high carb counter products would have. But also a lot of the times they’re more purposeful, meaning they have more protein or fat in it. They’re more satiating. So there are so many benefits to them.…