pumpkin

Makes 1 serving for full batch

You will need…

• 1 serving vanilla protein powder
• 1 serving collagen (optional)
• 2 tbsp. coconut flour
• 1 tbsp. whole psyllium husk (or 2 tbsp. oats)
• 2 tbsp. unsweetened pumpkin purée
• 1/4 tsp. pumpkin pie spice
• 1/4 tsp. baking powder
• Pinch sea salt
• Optional: sweetener to taste (I find the chocolate chips make it sweet enough but it’s preference!)
• 1-2 tbsp. chocolate chips
• Unsweetened almond milk – slowly add in until it creates a dough texture (~1/2 cup if using pea protein)

Directions:

Pre-heat oven to 350F. Mix all dry ingredients together in a small bowl. Mix in pumpkin purée and almond milk until it creates a very thick batter. Mix in chocolate chips. Grease muffin tin or use muffin tin liners and separate batter evenly into 3-4 muffins. Bake for about 20 minutes or until firm to touch.