Do your “fat burning smoothie” leave you starving an hour later?
People tell me all the time that the “healthy” smoothie they try leave them starving with cravings an hour or two later. This causes them to overeat the rest of the day making it feel impossible to lose weight.
This is just one of the many reasons I wrote my new book Protein Power Smoothies to teach people how to build smoothies that optimize metabolism and manage cravings making weight loss way easier. Along with 75+ unique and delicious recipes to get started!
I want to share with you my fat burning smoothie recipe that can help you lose weight, decrease cravings and stay full for at least 4 hours. That way next time you make a smoothie at home or order from your local smoothie shop you know exactly what to order!